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OUR PROGRAMS

We can help you to improve your bladder control, prevent or lift prolapse and enhance your intimate sensation

Discreetly Fit Premium

Our signature, in-person Pelvic Floor Exercises & Strategies Course with Real-Time Ultrasound. Sessions are scheduled at various locations in Sydney and Dubai.

Discreetly Fit Premium Plus

This online program combines our Premium Course and 30 Day Reform. It’s running in February, June, and October.

Discreetly Fit On-Demand

This is the online version of our Premium Course. 

Freebie

The Quick Pelvic Floor Boosting Technique

I can help

If you have any questions I would love to hear from you. I promise to get back to you as soon as humanly possible.