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PROGRAMS

Discreetly Fit Premium

Our signature, in-person Pelvic Floor Exercises & Strategies Course with Real-Time Ultrasound. Sessions are scheduled at various locations in Sydney and Dubai.

Discreetly Fit Premium Plus

This online program combines our Premium Course and 30 Day Reform. It’s running in February, June, and October.

Discreetly Fit On-Demand

This is the online version of our Premium Course. 

30 Day Pelvic Floor Reform

This is our ongoing online practice group for our previous program participants. It’s available in March, July and November.

Any Questions?

Don’t hesitate to drop us a line. We’re here to help and we’ll get back to you in a jiffy.

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