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PROGRAMS

Workshops in Sydney

Our signature, in-person Pelvic Floor Exercises & Strategies Workshop with Real-Time Ultrasound. Sessions are scheduled at various locations in Sydney and Dubai.

My Pelvic Floor Works

This online program combines our Pelvic Floor Exercises & Strategies Workshop series and 30 Day Reform.

Discreetly Fit On-Demand

This is the online version of our Pelvic Floor Exercises & Strategies Workshop. Chose this option if you prefer self-paced learning with full Help Desk support.

30 Day Pelvic Floor Reform

This is our ongoing online practice group for our previous program participants. It’s available in March, July and November.

Any Questions?

Don’t hesitate to drop us a line. We’re here to help and we’ll get back to you in a jiffy.

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