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 BOOKINGS

Here’s what’s on offer:

Online

This is your workshop if you prefer self-paced learning with full Help Desk support.

Sydney

In-person workshops with Real-Time Ultrasound (non-invasive/private setting).

30 Day Reform

Ongoing online practice group for previous workshop participants. Running in March, July, and November.

The Works

This guided online program combines The Discreetly Fit Pelvic Floor Exercises & Strategies Workshop and 30 Day Reform.

Online

Self-Paced On-Demand Learning.
AU$100
  • 30-Day Website Access
  • 1 x 4-hour full Discreetly Fit Workshop Content
  • Weekly suggested schedule of  short videos to watch
  • Access to Audio Training Guides
  • Downloadable Notes
  • Bonus Downloadable Resources
  • Unlimited Help Desk Support
  • Practice Group via the 30-Day Reform
Sign Up

Sydney

In-person with Real Time Ultrasound
AU$250.-
  • 1 x 4-hour long workshop.
  • Real-Time Ultrasound (private/non-invasive)
  • Booklet to take home
  • Bonus Resources
  • 2 weeks follow up support with complimentary access to the Audio Training Guides
  • Unlimited Help Desk Support
  • Practice Group via the 30-Day Reform
Sign Up

The Works

Guided Online Learning
AU$150
  • 2 months in duration (minimal time investment)
  • 1 x 4-hour full Discreetly Fit Workshop Content (Phase 1)
  • Weekly suggested schedule of  short videos to watch
  • 30-Day Reform (Phase 2)
  • Private Facebook Group (optional)
  • Approx.10 min/day independent exercise practice
  • Access to Audio Training Guides
  • Downloadable Notes
  • Bonus Resources
  • Unlimited Help Desk Support
  • Access to the 30-Day Reform
Waitlist

Any Questions?

Don’t hesitate to drop me a line. I’m here to help you and will get back to you in a jiffy.

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