• This course is limited to 10 participants.
  • The course includes a Real-Time Pelvic Floor Ultrasound scan (private & non-invasive), and a program booklet.
  • Book here to attend at Sydney Community College, Rozelle.
  • Our schedule is subject to change; new courses are added regularly.
  • Private bookings are available upon request.
  • You will receive an email confirmation of your enrolment, which includes everything you need to know, within 24 hours.


We can help you to improve your bladder control, prevent or lift prolapse and enhance your intimate sensation

Discreetly Fit Premium Plus

This online program combines our Premium Course and 30 Day Reform. It’s running in February, June, and October.

Discreetly Fit On-Demand

This is the online version of our Premium Course. 


The Quick Pelvic Floor Boosting Technique

I can help

If you have any questions I would love to hear from you. I promise to get back to you as soon as humanly possible.