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DUBAI – Pelvic Floor Exercises & Strategies Course – Launch Special

AED 795.- AED 395.-

This 4.5-hour long course contains all essential self-management practices your pelvic floor needs. These will improve and maintain your pelvic floor condition and absolutely necessary to secure reliable function.

Real-Time Ultrasound is a cutting edge tool to ensure that your pelvic floor muscle contraction is correct. The scans are non-invasive (via the abdominal wall) and one-on-one to respect your privacy.

By the end of this course you will know:

– how your pelvic floor works
– how to strengthen and maintain your pelvic floor muscles
– how to boost bladder control when you need it most and
– how to protect yourself from future issues.

Only 10 places are available.

Date/Time/Location

TBA

This course is facilitated by Kelly Ozoux Discreetly Fit Pelvic Floor Exercise Coach, Women’s Health Educator, Pilates Instructor and Personal Trainer.

Reserve Your Seat

AED 195.- deposit is required to secure your place.

To enroll please fill out the form below by typing in the fields. Once you enrolled lookout for an email welcoming you to the program, confirming your booking and instructions for payment by credit/debit card or cash.

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