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Discreetly Fit On-Demand

Learn the full Discreetly Fit Workshop content through independent online learning.

Last updated February 2021

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This 4.5-hour long progam is for you if you prefer online, self-paced learning. We enriched the teaching of our pelvic floor muscle training with extra precise guidelines to ensure you can learn our technique online without a glitch. Additionally, you can tap into our Help Desk Support any time for assistance.

Highlights

4.5 Hours in Duration

19 Short Video Chapters to Complete

Downloadable Notes

Bonus Resources

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Two Audio Files

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Unlimited Help Desk Support

30-Day Access

Wonderful coaching to learn how to use the pelvic floor muscles. I recommend it to every woman of any age.”

“The Discreetly Fit experience was more than a discreet experience it was a fully informed and worthwhile experience and really FITS for women! Taught from a place of gentle compassion and deep wisdom. I recommend it to all women.”

Wonderful coaching to learn how to use the pelvic floor muscles. I recommend it to every woman of any age.”

Program package

Any questions?