Discreetly Fit On-Demand
Learn the full Discreetly Fit Workshop content through independent online learning.Last updated February 2021
This 4.5-hour long progam is for you if you prefer online, self-paced learning. We enriched the teaching of our pelvic floor muscle training with extra precise guidelines to ensure you can learn our technique online without a glitch. Additionally, you can tap into our Help Desk Support any time for assistance.
Highlights
Downloadable Notes
Bonus Resources
Two Audio Files
“Wonderful coaching to learn how to use the pelvic floor muscles. I recommend it to every woman of any age.”
“The Discreetly Fit experience was more than a discreet experience it was a fully informed and worthwhile experience and really FITS for women! Taught from a place of gentle compassion and deep wisdom. I recommend it to all women.”
“Wonderful coaching to learn how to use the pelvic floor muscles. I recommend it to every woman of any age.”
Program package
Any questions?
