by Discreetlyfit | Oct 10, 2021 | Uncategorized
There are many attractive claims about “yoni egg” practices, which involve inserting a crystal (most commonly jade) egg into the vagina. Claims of this practice include amazing benefits, such as protection from uterine prolapse, improved bladder control, more intense...
by Discreetlyfit | Jul 31, 2021 | Uncategorized
Will I prolapse? Will my prolapse get worse? Have you ever asked yourself either of these questions? If you answered yes, you’re not alone. Every prolapse-aware woman would love a guaranteed positive answer to such questions. It’s truly challenging to not know what...
by Discreetlyfit | Jul 3, 2021 | Uncategorized
Should you Kegel lying down when life mostly happens standing up? The answer is absolutely YES! And here is why ↓ Do you ever roll your eyes because what you read or hear is just not right, ignores facts, or irresponsibly pushes an alternate agenda? I must admit, it...
by Discreetlyfit | Mar 28, 2021 | Uncategorized
Is it safe to maintain intimacy after prolapse? Will it make things worse? Is it even possible? It’s totally understandable that you’d feel all sorts of uncertainty about the thought of being intimate after your prolapse diagnosis. It can be a bag of mixed emotions,...
by Discreetlyfit | Feb 20, 2021 | Uncategorized
The below interview carries everything you need to know and more about menstrual cups. It features the fabulous Gaynor Morgan, ex menstrual cup designer, and manufacturer. Here are at least four things you’ll know after listening to this interview: How to...
by Discreetlyfit | Dec 11, 2020 | Uncategorized
Yes, coffee can irritate your bladder, resulting in increased bladder activity. This means your bladder may feel urgent and you may need to pee more when you consume coffee. It can also increase incontinence for up to 20 hours after drinking it for some women....
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